top of page


We are now on YouTube!

Come check out our instructional videos!

Class Schedule

April 19th and April 21st 2024



April 19th: We will be looking at how to use stabbing defenses against slap and hammer punch type attacks.We will also be looking how to escape being kicked or stomped on by a standing attacker while on the ground.

April 21st: Beginning of curriculum cycle!  We will be looking at how preform, use, and defend against the knee strike as well as the front kick.

   Take care and stay safe and I look forward to seeing everyone in class!

Shayne Biffin - Head Instructor
Fight Girl!!!
Self Defense blog for Women!
Click the photo to check it out!


Basic Front Punch
Balintawak Seminar!
Click on the pic for details!


 MMA World Members Special!!!
 $30 OFF our 10 class package


$30 Discount on my 10 class package to MMA World members.

Its a great opportunity to try out our classes. First class is still free for new students! That means that new students get 11 classes for one low price! You don't want to miss this! See you in class and stay safe!


Head Instructor


Page Break - Stars
Page Break - Stars


​About our Instructor

   Shayne Biffin has practiced martial arts and general fitness for most of his life.


   He has studied such varied styles as Karate, Aikido, Kung Fu, Balintawak, and of course, Krav Maga.


   He has learned from such distinguished teachers as Tamir Gilad, Avi Moyal, Jean Paul Jaufrett, Megan Cohen Birkman, and Paula Meyers.


   Shayne has also been an avid participant in various methods of strength, stamina and cardio training.

   Outside of Martial Arts Shayne is a certified Union Electrician and avid back yard builder.


  • YouTube
  • Facebook Round
  • Twitter Round
  • Instagram - Black Circle
bottom of page